Need to talk right now? Samaritans — 116 123 · free, any time, day or night
Get in touch

Share your story

Every episode starts with someone deciding to speak. If you have a story you think would help someone hear it, or you know somebody who does, tell us here. Willie reads every message himself.

No pressure

You decide how much of this is public

Some people want to appear on camera. Some would rather be audio only. Some just want their story written down and read by someone who understands. All three are fine, and nothing gets published without your say‑so.

If you’re getting in touch about someone you’ve lost, take whatever time you need. There’s no deadline on this.

If you’re in crisis, please don’t wait for a reply. Call Samaritans on 116 123 or text SHOUT to 85258.

Not ready to write yet?

That’s alright. Start by listening to someone else’s.